The Seated Row machine is designed to effectively strengthen the mid and upper back muscles, including the latissimus dorsi, rhomboids, and trapezius, while also engaging the biceps and rear deltoids. Its guided pulling motion ensures controlled, consistent resistance for safe and efficient back training.
The ergonomic seat and chest support pad help stabilize the body and maintain proper posture throughout the exercise, reducing lower back strain and promoting optimal muscle engagement. Dual foot platforms provide a secure base, allowing users to generate powerful, balanced pulling movements.
Equipped with a smooth selectorized weight stack and built on a heavy-duty steel frame, this machine is ideal for high-traffic commercial gyms, fitness centers, hotels, and professional training environments.
Targets upper and middle back muscles effectively
Ergonomic seat and chest pad for stability and comfort
Smooth, controlled rowing motion for joint-friendly training
Dual foot platforms for secure positioning
Selectorized weight stack for quick resistance adjustments
Commercial-grade steel construction for long-term durability
Dimensions: 1343 × 1300 × 1617 mm
Machine Weight: 195 kg
Weight Stack: 100 kg
The Seated Row machine is an essential strength-training solution for building back thickness, strength, and posture, making it a valuable addition to any professional gym or fitness facility.