Long Pull Trainer (NB U3033C)

The Long Pull Trainer is a selectorized strength machine designed to deliver effective back and upper-body pulling workouts with controlled, smooth resistance. Ideal for movements such as seated rows and long-pull exercises, it targets the latissimus dorsi, rhomboids, trapezius, rear deltoids, and biceps, promoting strength, posture, and balanced upper-body development.

Equipped with a precision-engineered pulley and cam system, the machine ensures consistent resistance throughout the full range of motion. The ergonomically designed seat, stable foot platforms, and contoured handles allow users to maintain proper posture and perform exercises safely and comfortably.

Built with a heavy-duty steel frame and premium components, the Long Pull Trainer is engineered for commercial gyms, fitness centers, and professional training facilities that demand durability and reliable performance.

Key Features

• Designed for long pull and seated row exercises

• Targets upper back, lats, shoulders, and arms

• Selectorized weight stack for quick resistance adjustment

• Smooth pulley system for controlled, joint-friendly movement

• Ergonomic seat and foot platforms for stability and proper alignment

• Durable handles for secure grip

• Commercial-grade construction for long-term use

Specifications

• Dimensions: 1800 × 1330 × 2040 mm

• Machine Weight: 215 kg

• Weight Stack: 110 kg

The Long Pull Trainer is an essential back-training machine, offering safe, effective, and scalable resistance for users from beginners to advanced athletes in professional fitness environments.